Fitness Trainer
Aman Rana

Aman Rana

  • Location: Gurugram
  • Reviews: 1827

Quick Highlights


Training Mode:
Session Duration:
45
Level:
Fitness Trainer
People Coached:
129
Experience:
4 Years
Language:
English, Hindi

About Aman Rana


I am Aman Rana, a fitness trainer with hands-on experience in Boxing, Calisthenics, CrossFit, HIIT, Martial Arts & Self-Defense, Cardiovascular Conditioning, Mobility Training, and Strength Training. I focus on helping clients build strength, endurance, and confidence through safe and effective training methods. I have worked with individuals managing back and knee pain, high or low blood pressure, diabetes, post-surgery rehabilitation, and sports injuries. My approach is practical, result-oriented, and tailored to each client’s needs. I believe in improving movement quality, preventing injuries, and creating sustainable fitness routines that support long-term health and performance.

(Show More)

Speciality


Boxing Calisthenics CrossFit HIIT Martial Arts / Self-Defense Cardiovascular Conditioning Mobility Training Strength Training

Medical Conditions Exp.


Back and Knee Pain High / Low Blood Pressure Post-Surgery Rehabilitation Sports injuries Diabetes
5/5 12 Reviews
100% Verified Rating
We Recommend Abhishek Singh

Josaph Manrty

Verified Review
Post on - Jan 5, 2023

I am sharing this review for my great coach Samit, as I am really lucky to get his guidance in my fitness journey!! I must say Samit is highly knowledgeable and keeps a great focus on every single posture even if it is a virtual mode of training. Initially after a few virtual trainings in various platforms, I was not too confident to start once again on virtual platform.. But Samit proved me wrong!! He always gives that much needed push to go an extra mile or on days I get lazy to workout. I initially thought to take the plan for a month and now I am already in 4th month getting coached by Samit.. and I am sure I will continue many more months:-)

Professionalism

Communication Skills

Coach Punctuality

Knowledge & Expertise


Josaph Manrty

Verified Review
Post on - Jan 5, 2023

I am sharing this review for my great coach Samit, as I am really lucky to get his guidance in my fitness journey!! I must say Samit is highly knowledgeable and keeps a great focus on every single posture even if it is a virtual mode of training. Initially after a few virtual trainings in various platforms, I was not too confident to start once again on virtual platform.. But Samit proved me wrong!! He always gives that much needed push to go an extra mile or on days I get lazy to workout. I initially thought to take the plan for a month and now I am already in 4th month getting coached by Samit.. and I am sure I will continue many more months:-)

Professionalism

Communication Skills

Coach Punctuality

Knowledge & Expertise


Josaph Manrty

Verified Review
Post on - Jan 5, 2023

I am sharing this review for my great coach Samit, as I am really lucky to get his guidance in my fitness journey!! I must say Samit is highly knowledgeable and keeps a great focus on every single posture even if it is a virtual mode of training. Initially after a few virtual trainings in various platforms, I was not too confident to start once again on virtual platform.. But Samit proved me wrong!! He always gives that much needed push to go an extra mile or on days I get lazy to workout. I initially thought to take the plan for a month and now I am already in 4th month getting coached by Samit.. and I am sure I will continue many more months:-)

Professionalism

Communication Skills

Coach Punctuality

Knowledge & Expertise


(Show More)